sunfish with sea lavender
ingredients - info
white wine
fish stock
cream
maize starch
sunfish
all-purpose flour
olive oil
parsley
sorrel
potatoes
sea lavender
shallots
butter
nutmeg
salt and pepper
buttermilk
Stir-fried sea lavender. Wash and remove the stalks from a
third portion of sea lavender. Pat it dry with kitchen paper or in
a clean kitchen towel. Brown the butter in a pan and stir-fry the
sea lavender until the leaves are crisp but not too soft. Season
with pepper.
Fried sunfish. Wash and dry the pieces of sunfish. Dust them
with plain flour. Season with pepper and salt. Let half of the
butter fizz with the same amount of olive oil in the fish pan. Fry
the sunfish for 4 minutes on each side without turning. Then
add another minute on each side.
On the dinner plate. A mirror of sea lavender sauce with a
tower of sea lavender puree. On top of that, some fried parsley
and a leaf of blood sorrel. Next to it one or two pieces of fish
and the stir-fried sea lavender.
Buttermilk puree with sea lavender. Peel and boil floury
potatoes until tender. Wash the sea lavender thoroughly and
remove the hard stems. Chop the leaves into large pieces. It is
best to take a large amount of sea lavender, because this
vegetable shrinks when baking, just like spinach. Chop a few
shallots finely. Fry the chopped shallot in some butter. After a
minute, add the sea lavender and stir-fry until the leaves are
cooked but still crispy.
Put the boiled potatoes together with the preparation of shallot
and sea lavender in the food processor. Season with pepper,
nutmeg and not too much salt. Turn the robot on and add
buttermilk and a glass of white wine, with small shoots, until the
puree has the right thickness. Of course, you can also make
this puree in an ordinary cooking pot.
Sea lavender sauce. Bring half a litre of fish stock to the boil.
Add a generous portion of sea lavender and allow to cook
through. Add a glass of white wine and season with pepper and
a little salt.
Put the immersion blender in the pot and puree until all leaves
have disappeared. Add a dash of cream while stirring. Do not
add too much, as the beautiful green colour must remain
dominant. Bring the sauce to the boil. Thicken with maize
starch.